Hi, I’m Adrienne Murray.
I believe food should be joyful, but for many it is a challenging landscape to navigate. Whether it be GI issues, wanting to feel better inside and out, feeling stuck in a rut, wanting to have more energy, or navigating different stages of life, I am here for you.
My Approach
Admiring the purple kale at the Royal Botanic Garden Edinburgh in 2013
What began as a newly found passion two decades ago has grown into a lifelong pursuit. Since discovering my love for nutrition and wellness, I've never stopped learning. In 2013, I earned my certificate from the Institute for Integrative Nutrition as a holistic health coach — but I knew I wanted more. I stepped back from building my career while raising my young children, and in 2021, I began my Master's Degree in Nutrition and Integrative Health from Notre Dame of Maryland University, completing it in December 2025. Today, as a CNS Candidate and nutrition intern under supervision, I'm excited to bring everything I've learned to helping you reach your health goals.
Tailored approach
I take a client-centered, evidence-based approach to nutrition, providing a safe space for your goals and challenges. Together, we will work to find what works best for YOU.
Lasting impact
Have you ever felt unheard, ignored, or hurried along with other medical providers? With me, you are heard, in a safe, nonjudgmental space as we take time to navigate your symptoms, concerns, and goals.